WHY Mikko@MyDiet?

How do I start with MyDiet blog?

It's an accidental event when I started blogging Mikko@Craftmaniac and I got an Red eye infection, stood on my weighing scale and realised how much weight I've gain in 2 years.

Sometimes, we just need something to triggers us to make a MOVE.

Let me tell you about myself. I'm the kinda of person who does not care about what others think of me. Live in Happiness and Ignorance applies.

It was because of my eye infection and causes me to have HARD Breathing on 13.05.2013 and I stood on my weighing scale (which I have put it aside for MONTHS)... and i FOUND OUT i was 90kg++.. it's terrible. Make me feel terrible. No wonder I can't fit in my OLD skirt.

But I still don't care. Fat - Let it be!

So, since I have red eye infection and the hard breathing makes me feel tired. I fall a sleep early! Probably 10 - 11pm, I was sound a sleep. Which i did not keep track of it.

The next thing I realised, I've lost 3kg, 87kg on 23.05.2013.

AHAK! It caught my attention! Now, as of today 28.05.2013, I decided to share MyDiet with you peeps.

You have to know the HISTORY of you being FAT.

ME - ABSOLUTELY LACK OF SLEEP AND WATER.

Friday, March 21, 2014

21.03.2014 - Day 3

MY WEIGHT : 78.8kg

BREAKFAST :  A packet of Fried Mee, 1 slice of Pineapple and coffee

LUNCH :  4 tablespoon of rice, Raw cabbage and fried egg.
DINNER : Steam chicken, Plenty of vege and 4 teaspoon of rice

I CHEATED with 3 MOCHIs!

Water consumption  : 1.8 litres

Workout : No work out...
Body Condition : Normal
Sleeping time : 1.33am
Well 15 kg may sound a lil.. but It does make a huge difference.
It's 90kg to 75kg.

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