WHY Mikko@MyDiet?

How do I start with MyDiet blog?

It's an accidental event when I started blogging Mikko@Craftmaniac and I got an Red eye infection, stood on my weighing scale and realised how much weight I've gain in 2 years.

Sometimes, we just need something to triggers us to make a MOVE.

Let me tell you about myself. I'm the kinda of person who does not care about what others think of me. Live in Happiness and Ignorance applies.

It was because of my eye infection and causes me to have HARD Breathing on 13.05.2013 and I stood on my weighing scale (which I have put it aside for MONTHS)... and i FOUND OUT i was 90kg++.. it's terrible. Make me feel terrible. No wonder I can't fit in my OLD skirt.

But I still don't care. Fat - Let it be!

So, since I have red eye infection and the hard breathing makes me feel tired. I fall a sleep early! Probably 10 - 11pm, I was sound a sleep. Which i did not keep track of it.

The next thing I realised, I've lost 3kg, 87kg on 23.05.2013.

AHAK! It caught my attention! Now, as of today 28.05.2013, I decided to share MyDiet with you peeps.

You have to know the HISTORY of you being FAT.

ME - ABSOLUTELY LACK OF SLEEP AND WATER.

Friday, May 31, 2013

31.05.2013 - MY DAILY ROUTINE

FRIDAY

Wake up time : 7.45am

BREAKFAST :  Pau + Siew Mai and nescafe
LUNCH : Man Fun (half rice) and peach tea

Body Condition : Sinus (perghhhhhh)
Sleeping time : 10pm

Tomorrow will be a Exercise day!
Photo shot for an Motorsports event. Heavy walking and Moving around from 6am to 9pm. 
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Thursday, May 30, 2013

30.05.2013 - MY DAILY ROUTINE

THURSDAY

Wake up time : 8.00am

BREAKFAST :  Big big Pau and nescafe
LUNCH : Economy Rice + Vege + Meat 

Body Condition : Normal
Sleeping time : 1.00am
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Wednesday, May 29, 2013

29.05.2013 - MY DAILY ROUTINE


WEDNESDAY

Wake up time : 8.00am

BREAKFAST :   Nasi Lemak with Egg & Sotong and nescafe
LUNCH : Fried Maggi mee & Peach tea
SUPPER : Half Chicken Rice (Cannot Resist)
Body Condition : Normal
Sleeping time : 2.00am

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Tuesday, May 28, 2013

28.05.2013 - DAILY MEAL


TUESDAY
Today's weight : 85.2kg

Wake up time : 8.00am

BREAKFAST :   Yong Dau Foo and nescafe
LUNCH : White Rice, Soup and Chrysanthemum Drink
SUPPER : Tuna Bread ( I cannot resist)

Body Condition : Sleepy and Tired, Sinus.. **sniff sniff** 
Sleeping time :  1.00am


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