WHY Mikko@MyDiet?

How do I start with MyDiet blog?

It's an accidental event when I started blogging Mikko@Craftmaniac and I got an Red eye infection, stood on my weighing scale and realised how much weight I've gain in 2 years.

Sometimes, we just need something to triggers us to make a MOVE.

Let me tell you about myself. I'm the kinda of person who does not care about what others think of me. Live in Happiness and Ignorance applies.

It was because of my eye infection and causes me to have HARD Breathing on 13.05.2013 and I stood on my weighing scale (which I have put it aside for MONTHS)... and i FOUND OUT i was 90kg++.. it's terrible. Make me feel terrible. No wonder I can't fit in my OLD skirt.

But I still don't care. Fat - Let it be!

So, since I have red eye infection and the hard breathing makes me feel tired. I fall a sleep early! Probably 10 - 11pm, I was sound a sleep. Which i did not keep track of it.

The next thing I realised, I've lost 3kg, 87kg on 23.05.2013.

AHAK! It caught my attention! Now, as of today 28.05.2013, I decided to share MyDiet with you peeps.

You have to know the HISTORY of you being FAT.

ME - ABSOLUTELY LACK OF SLEEP AND WATER.

Monday, June 17, 2013

14-17.06.2013

MONDAY
Wake up time : 7.45am

BREAKFAST :   Nasi lemak 
LUNCH : Bak chang + Nescafe 
DINNER : N/A

Body Condition : TIRED of THINKING
Sleeping time : 12.35am
===========================================

SUNDAY
Wake up time : 11.30am

BREAKFAST :  N/A
LUNCH : Economi rice + Coke
DINNER : Bread + Otak otak + Melon Juice

Body Condition : Normal
Sleeping time : 1.30am
============================================

 SATURDAY
Wake up time : 11.30 am

BREAKFAST :   N/A
LUNCH :  Noodle soup + Lemon juice
DINNER : Spagetty + beef +plenty of water

Body Condition : SINUS 
Sleeping time : 2.30am============================================

 FRIDAY
Wake up time : 8.00am

BREAKFAST :   Coke
LUNCH : Char Kuey Teow + Coke
DINNER : N/A

Body Condition : Tired 
Sleeping time : 2.30am
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