Mikko@MyDiet

WHY Mikko@MyDiet?

How do I start with MyDiet blog?

It's an accidental event when I started blogging Mikko@Craftmaniac and I got an Red eye infection, stood on my weighing scale and realised how much weight I've gain in 2 years.

Sometimes, we just need something to triggers us to make a MOVE.

Let me tell you about myself. I'm the kinda of person who does not care about what others think of me. Live in Happiness and Ignorance applies.

It was because of my eye infection and causes me to have HARD Breathing on 13.05.2013 and I stood on my weighing scale (which I have put it aside for MONTHS)... and i FOUND OUT i was 90kg++.. it's terrible. Make me feel terrible. No wonder I can't fit in my OLD skirt.

But I still don't care. Fat - Let it be!

So, since I have red eye infection and the hard breathing makes me feel tired. I fall a sleep early! Probably 10 - 11pm, I was sound a sleep. Which i did not keep track of it.

The next thing I realised, I've lost 3kg, 87kg on 23.05.2013.

AHAK! It caught my attention! Now, as of today 28.05.2013, I decided to share MyDiet with you peeps.

You have to know the HISTORY of you being FAT.

ME - ABSOLUTELY LACK OF SLEEP AND WATER.

Friday, June 28, 2013

The 48th Day

FRIDAY

Wake up time : 8.00am

BREAKFAST : Roti Canai + Nescafe

LUNCH : Economy Rice with fish
DINNER : Salad garden + Salmon + Bread + Lemon honey

Body Condition : SINUS
Sleeping time : 2 am

The 47th day

THURSDAY

Wake up time : 8.15am

BREAKFAST : Lou Mai Kai + Nescafe

LUNCH : Economy Rice +Fish +Plain water
DINNER : Bak Kut Teh + Herbal Tea
SUPPER : Ice Kacang

Body Condition : TIRED
Sleeping time : 3.00am

Feeling Sad and stress

Wednesday, June 26, 2013

The 46th day

WEDNESDAY

Wake up time : 8.15am

BREAKFAST : Nasi Lemak + Nescafe

LUNCH : Economy Rice + Soup
DINNER : Fried mee Hoon + Wafer + Root beer

Body Condition : SINUS
Sleeping time : 2:00am

***DETERMINATION***
~~SLEEP EARLY~~

The 45th Day

TUESDAY

Wake up time : 7.45 am

BREAKFAST : Roti Canai + Nescafe

LUNCH : Rice(Medium portion)+Soup+ Herbal tea
DINNER : N/A

Body Condition : Normal
Sleeping time : 2am

Monday, June 24, 2013

The 44th day

MONDAY

Wake up time : 7.45 am

BREAKFAST : Chicken pau pau + Nescafe

LUNCH : Rice(Medium portion)+Vege+Fish and plain water
DINNER : Steamboat + BBQ (beef, mutton, chicken)

Body Condition : Normal
Sleeping time : 04.00am (too Hot and Hazy)

My Lunch : Rice, Vege and Fish

TERRIBLE HAZY DAY!

The 43th Day

SUNDAY

Wake up time : 9.30am

BREAKFAST : Red Valvet and Cappuccino

LUNCH : Fried Rice, Pizza, Bread (small portion) + Mango cordial
DINNER : Teppanyaki Salmon and Herbal tea

Body Condition : Normal

Sleeping time : 7.00pm

The 42th Day

SATURDAY

Wake up time : 12.30pm

BREAKFAST : N/A

LUNCH : Nasi kandar (Real Big portion) + Ribena
DINNER : Tuna Bread