WHY Mikko@MyDiet?

How do I start with MyDiet blog?

It's an accidental event when I started blogging Mikko@Craftmaniac and I got an Red eye infection, stood on my weighing scale and realised how much weight I've gain in 2 years.

Sometimes, we just need something to triggers us to make a MOVE.

Let me tell you about myself. I'm the kinda of person who does not care about what others think of me. Live in Happiness and Ignorance applies.

It was because of my eye infection and causes me to have HARD Breathing on 13.05.2013 and I stood on my weighing scale (which I have put it aside for MONTHS)... and i FOUND OUT i was 90kg++.. it's terrible. Make me feel terrible. No wonder I can't fit in my OLD skirt.

But I still don't care. Fat - Let it be!

So, since I have red eye infection and the hard breathing makes me feel tired. I fall a sleep early! Probably 10 - 11pm, I was sound a sleep. Which i did not keep track of it.

The next thing I realised, I've lost 3kg, 87kg on 23.05.2013.

AHAK! It caught my attention! Now, as of today 28.05.2013, I decided to share MyDiet with you peeps.

You have to know the HISTORY of you being FAT.

ME - ABSOLUTELY LACK OF SLEEP AND WATER.

Monday, June 10, 2013

08.06.2013, 09.06.2013, 10.06.2013 - MY DAILY ROUTINE

MONDAY

Wake up time : 7.30am

BREAKFAST :   Nasi lemak and Kopi Ice
LUNCH : Rice, Fish and Ladies finger + plenty of water
Tea Time : Ice cream
DINNER : N/A

Body Condition : NORMAL
Sleeping time : 2.00am

Tomorrow weight day!!
I hope for good news, i know i've been sleeping late these few weeks.===========================================

SUNDAY

Wake up time : 7.15am

BREAKFAST :   Kopi Ice
LUNCH : Nasi Lemak + plenty of water
Tea Time : Fish balls and Sausages (Uncountable.. but i know i overdose)
DINNER : N/A

Body Condition : Tired 
Sleeping time : 9.30pm

 I was at Elite Track from 8am until 6pm... We had BBQ in the middle of the track.
Fun but i eat non stop.
============================================
SATURDAY

Wake up time : 8.00am

BREAKFAST :   Dim sum and Kopi Ice
LUNCH : MacChicken & Coke + plenty of water
DINNER : Fruits, Fish, a lil rice 

Body Condition : Tired 
Sleeping time : 2.30am

(I was not focus on my food because i was on duty for JFM dinner 2013)
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