THURSDAY
Wake up time : 7.55am
Wake up time : 7.55am
BREAKFAST : Nescafe + Roti canai
LUNCH : Soup & coke
DINNER :
DINNER :
Body Condition : Sinus
Sleeping time : I did not sleep again
I did an hour brisk walking 6.15 to 7.15pm!
Sleeping time : I did not sleep again
I did an hour brisk walking 6.15 to 7.15pm!
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